Landing
The product’s front door: an AI coach for training and nutrition, positioned for serious athletes.
Health & fitness
Anaboliq.ai
A coach for serious athletes that generates and adapts training programs and nutrition guidance, grounded in the athlete’s own logged history.
In-house product . Anaboliq.ai
The challenge
Real coaching is a luxury: a good coach who programs your training and manages your nutrition is expensive and scarce. The apps that fill the gap hand out static plans that ignore how an athlete actually responds.
The hard problems were making the training and nutrition guidance the system generates accurate, safe, and genuinely useful; adapting programming intelligently based on performance and recovery; earning the trust of serious athletes who hold high standards and real domain knowledge; and designing AI interactions that feel like a coach rather than a generic chatbot.
How we built it
Anaboliq.ai embeds coaching intelligence into a daily training and nutrition app.
- Generates and adapts training programs to the athlete’s goals, experience level, and progress
- Integrates macro and nutrition tracking so training and fueling are handled in one place
- Offers a conversational, on-demand coach that answers questions and adjusts plans in context
- Delivers a modern, mobile-first experience built for daily use
Coach · today
The day’s training, programmed and adapted to the athlete’s goals, experience, and progress.
Workout logging
Logging the session, so the coach reasons over real history instead of a generic template.
Macros & nutrition
Macro and nutrition tracking in the same app as training, so fueling and programming are handled together.
How AI is integrated
This isn’t a fitness app with an AI feature bolted on. The coaching itself is the AI. The model:
- Generates and revises training programs rather than serving a fixed, generic plan
- Reasons over macros and nutrition alongside training load, so fueling and programming inform each other
- Responds in natural language as a coach would grounded in the athlete’s own logged history rather than a generic template
Why it matters
Anaboliq.ai shows Shift’s applied AI capability: AI embedded into a real, daily-use product backed by genuine domain expertise, spanning training and nutrition in one app.
Built and shipped by Shift.
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